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SALTED CASHEWS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Fabrizio, Usa Branded
582 Calories
28.6g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 28%
Carbs 28.6g 28%
Fat 46.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.8 MG 32%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE MINI NUT SELECTION WITH WHOLE HAZELNUTS, WHOLE HAZELNUTS 576 6.1g 51.5g 39.4g S'MORES ALMONDS, GRAHAM COOKIE SQUARES, MILK CHOCOLATE CHUNKS, YOGURT COATED MINI MARSHMALLOWS TRAIL MIX, S'MORES 483 10.3g 55.2g 27.6g NUTS & DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE 543 14.3g 37.1g 45.7g COOKIES AND CREME ALMONDS, CHOCOLATE FLAVORED DROPS, COOKIES AND CREME BITES, WHITE CONFECTION DROPS, FUDGE FLAVORED COOKIE PIECES, PEANUTS TRAIL MIX, COOKIES AND CREME 519 11.1g 48.2g 33.3g CINNAMON TOFFEE PEANUTS, CINNAMON TOFFEE 526 15.8g 55.3g 23.7g CARAMEL NUT FLAVOR ENERGIZING DRY ROASTED PEANUTS, CARAMEL GLAZED PEANUTS, ALMONDS, CRANBERRIES AND PROTEIN CHOCOLATEY CHIPS TRAIL MIX, CARAMEL NUT 727 18.2g 66.7g 45.5g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About SALTED CASHEWS SNACKS

SALTED CASHEWS SNACKS is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS ROASTED IN PEANUT OIL, SALT.

Dietary Information

SALTED CASHEWS SNACKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CASHEWS SNACKS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, SALTED CASHEWS SNACKS gets 20% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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