SALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of Iron, Fe (36% DV).
About SALTED CASHEWS
SALTED CASHEWS is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 26.2g of carbohydrates, and 47.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED CASHEWS, SOY BEAN OIL AND SALT.
Dietary Information
Notable micronutrients in SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, SALTED CASHEWS gets 13% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED CASHEWS
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