SALT & PEPPER WILD SQUID, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SALT & PEPPER WILD SQUID, SALT & PEPPER
SALT & PEPPER WILD SQUID, SALT & PEPPER is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 14.2g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SQUID, WHEAT FLOUR, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PEPPER, LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, SPICES, SOY SAUCE POWDER (SOYBEAN, SALT, WHEAT FLOUR, WATER), COLOR (PAPRIKA OLEORESINS).
Dietary Information
Notable micronutrients in SALT & PEPPER WILD SQUID, SALT & PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, SALT & PEPPER WILD SQUID, SALT & PEPPER gets 20% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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