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CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB

Frozen Fish & Seafood Robert Irvine Foods, LLC Branded
116 Calories
8.9g Protein
9.8g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 554mg 24%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 38%
Carbs 9.8g 42%
Fat 4.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 554 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA JUMBO COOKED SHRIMP 202 17.9g 23.8g 11.9g MEDIUM COOKED SHRIMP, MEDIUM 83 17.9g 0g 0.8g LARGE COOKED SHRIMP 83 17.9g 0g 0.8g SHRIMP 94 18.8g 0g 1.2g FARM RAISED PEELED DEVEINED TAIL OFF COOKED SHRIMP 59 14.1g 0g 0g FARM RAISED PEELED DEVEINED TAIL OFF RAW SHRIMP 44 11.5g 0g 0g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of Sodium, Na (24% DV).

About CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB

CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 9.8g of carbohydrates, and 4.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD (WATER, SODIUM TRIPOLYPHOSPHATE). CITRUS HERB SAUCE AND ALMANDINE (WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, ALMONDS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, ONION POWDER, DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, CITRIC ACID, DEHYDRATED RED BELL PEPPER, SODIUM DIACETATE (1.21%), MALIC ACID, DEHYDRATED SHALLOTS, CANOLA OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR SOLIDS, XANTHAN GUM, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Dietary Information

Notable micronutrients in CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB gets 31% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB

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