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SALT & PEPPER DOWN EAST CRACKERS

Crackers & Biscotti Branded
433 Calories
13.3g Protein
66.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 13mcg 65%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 66.7g 73%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 900 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE WHEAT MATZOS 355 16.1g 77.4g 1.6g GOURMET SNACK CRACKERS 500 7.1g 64.3g 21.4g WOVEN WHEATS SNACK CRACKERS 452 9.7g 67.7g 19.4g CLASSIC CRACKERS 500 7.1g 64.3g 21.4g SNACK CRACKERS WHEAT 467 6.7g 66.7g 20g RICE CRACKER BLEND 367 6.7g 83.3g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (39% DV).

About SALT & PEPPER DOWN EAST CRACKERS

SALT & PEPPER DOWN EAST CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK (MILK, VITAMIN D3), BUTTER (CREAM [MILK], SALT), CANE SUGAR, SEA SALT, BLACK PEPPER, TOPPING SALT

Dietary Information

Notable micronutrients in SALT & PEPPER DOWN EAST CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SALT & PEPPER DOWN EAST CRACKERS gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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