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SALT & PEPPER CASHEWS, SALT & PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 633 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WHOLE CASHEWS 571 17.9g 32.1g 46.4g RAW WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g ROASTED DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 21.4g 53.6g RAW DELUXE MIXED NUTS 571 17.9g 25g 50g DRY ROASTED PISTACHIOS WITH SEA SALT 571 21.4g 28.6g 42.9g SALTED IN-SHELL PEANUTS 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (22% DV).

About SALT & PEPPER CASHEWS, SALT & PEPPER

SALT & PEPPER CASHEWS, SALT & PEPPER is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SALT & PEPPER SEASONING (SALT, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in SALT & PEPPER CASHEWS, SALT & PEPPER include Iron, Fe (37% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALT & PEPPER CASHEWS, SALT & PEPPER gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER CASHEWS, SALT & PEPPER

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