SALT FREE ULTRA-THIN MULTIGRAIN SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SALT FREE ULTRA-THIN MULTIGRAIN SQUARES
SALT FREE ULTRA-THIN MULTIGRAIN SQUARES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT, WHOLE GRAIN BROWN RICE, WHOLE GRAIN CORN, WHOLE GRAIN OATS, WHOLE GRAIN RYE
Dietary Information
SALT FREE ULTRA-THIN MULTIGRAIN SQUARES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SALT FREE ULTRA-THIN MULTIGRAIN SQUARES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALT FREE ULTRA-THIN MULTIGRAIN SQUARES
See how SALT FREE ULTRA-THIN MULTIGRAIN SQUARES compares to other foods in terms of nutrition:
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