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SALSA VERDE, MEDIUM

Dips & Salsa Flagship Food Group North America LLC Branded
67 Calories
3.3g Protein
13.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 13.3g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 33 MG 1%
Sodium, Na 600 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FALAFEL KING, SWEET RED PEPPER HUMMUS 143 3.6g 14.3g 8.9g CHUCK'S SALSA, THE SWEET HEAT SALSA! 50 0g 10g 0g CHUCK'S SALSA, SALSA, HOT 50 0g 10g 0g CHICA DE GALLO, SPICY GUACAMOLE 112 2.9g 8.8g 8.8g NOT KETCHUP, DIPPING SAUCE, SPICED FIG 118 0g 29.4g 0g JALA JALA, TEXACAN SALSA 14 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About SALSA VERDE, MEDIUM

SALSA VERDE, MEDIUM is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, ONIONS, HATCH VALLEY GREEN CHILE PEPPER, JALAPENO PEPPER, SEA SALT, CILANTRO, CORN STARCH, GREEN ONION, CANE SUGAR, GARLIC POWDER.

Dietary Information

SALSA VERDE, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALSA VERDE, MEDIUM include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, SALSA VERDE, MEDIUM gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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