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SALSA CON QUESO, MEDIUM

Cheese Supervalu, Inc. Branded
132 Calories
2.9g Protein
11.8g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 824mg 36%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 11.8g 50%
Fat 8.8g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 59 MG 1%
Sodium, Na 824 MG 36%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About SALSA CON QUESO, MEDIUM

SALSA CON QUESO, MEDIUM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 11.8g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.

Ingredients

WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILIES, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (YELLOW #5, YELLOW #6).

Dietary Information

Notable micronutrients in SALSA CON QUESO, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, SALSA CON QUESO, MEDIUM gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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