SALSA, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SALSA, BLACK BEAN
SALSA, BLACK BEAN is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, BLACK BEANS, JALAPENO PEPPERS, ONIONS, SPICES, SALT, CILANTRO.
Dietary Information
SALSA, BLACK BEAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, SALSA, BLACK BEAN gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA, BLACK BEAN
See how SALSA, BLACK BEAN compares to other foods in terms of nutrition:
- SALSA, BLACK BEAN vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- SALSA, BLACK BEAN vs MILD CILANTRO LIME SAUCE, MILD CILANTRO LIME
- SALSA, BLACK BEAN vs MILD CILANTRO LIME SAUCE, MILD CILANTRO LIME
- SALSA, BLACK BEAN vs FRENCH ONION DIP, FRENCH ONION
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.