SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
About SALSA
SALSA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, MANGOS, ONIONS, PINEAPPLE, JALAPENOS, CILANTRO, VINEGAR, SALT, GARLIC, LESS THEN 1% POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, SALSA gets 0% of its calories from protein, 119% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs CHOBANI, MEZE YOGURT DIP, ROASTED RED PEPPER
- SALSA vs CHOBANI, MEZE YOGURT DIP, SMOKED ONION PARMESAN
- SALSA vs CHOBANI, YOGURT DIP, BUFFALO BLUE DIP
- SALSA vs CHOBANI, MEZE GREEK YOGURT DIP, CHILI LIME, CHILI LIME
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