SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (33% DV).
About SALSA
SALSA is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CANNED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROMA TOMATOES, ONIONS, CILANTRO, GARLIC, SALT, LIME JUICE, CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILLI, VINEGAR, GARLIC, SALT, XANTHAN GUM), CHILI PASTE (FRESNO PEPPERS, VINEGAR, SALT)
Dietary Information
SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, SALSA gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs CLASSIC CHUNKY STYLE MANGO & LIME SALSA, MANGO & LIME
- SALSA vs CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA, CLASSIC CHUNKY STYLE
- SALSA vs CLASSIC CHUNKY STYLE MEDIUM SERRANO SALSA, CLASSIC CHUNKY STYLE, MEDIUM
- SALSA vs CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA, CLASSIC CHUNKY STYLE, SPICY PEPPER & LIME
More in Dips & Salsa
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