SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About SALSA
SALSA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 11.8g of carbohydrates, and 8.8g of fat. This food belongs to the Dips & Salsa category.
Ingredients
WATER, GREEN CHILIES, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SOYBEAN OIL, MALTODEXTRIN, JALAPENO PEPPERS, MODIFIED CORN STARCH, RED BELL PEPPERS, DICED TOMATOES, CONTAINS LESS THAN 2% POBLANO PEPPERS, CILANTRO, SPICES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, DATEM, SORBIC ACID (PRESERVATIVE), AND ARTIFICIAL COLORS (FD&C YELLOW #5 AND FD&C YELLOW #6).
Dietary Information
Notable micronutrients in SALSA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, SALSA gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs FOOD LION, THICK & CHUNK SALSA, MEDIUM
- SALSA vs THICK & CHUNKY SALSA
- SALSA vs THICK & CHUNKY SALSA
- SALSA vs THICK & CHUNKY SALSA
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