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SALMON & TUNA POKE BOWL, SALMON & TUNA

Other Deli Genji, Inc. Branded
146 Calories
6.6g Protein
22.9g Carbs
3.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 442mg 19%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.7g 3%
Total Sugars 5.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 20%
Carbs 22.9g 70%
Fat 3.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Very low in fat (3.0g per 100g).

About SALMON & TUNA POKE BOWL, SALMON & TUNA

SALMON & TUNA POKE BOWL, SALMON & TUNA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 22.9g of carbohydrates, and 3.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), YUZU POKE SAUCE (HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), PONZU SOY (WATER, SOY SAUCE [WHEAT, SOY BEANS, SALT] SUGAR, VINEGAR, SALT, YUZU CITRUS JUICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), YUZU KOSHO (YUZU ORANGE, CHILLI, SALT)), ALBACORE, RAW SALMON, RAW TUNA, AVOCADO, CUCUMBER, LETTUCE, KALE, CORN, SCALLIONS, EDAMAME, SESAME OIL.

Dietary Information

SALMON & TUNA POKE BOWL, SALMON & TUNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 146 calories per 100 grams, SALMON & TUNA POKE BOWL, SALMON & TUNA gets 18% of its calories from protein, 63% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALMON & TUNA POKE BOWL, SALMON & TUNA

See how SALMON & TUNA POKE BOWL, SALMON & TUNA compares to other foods in terms of nutrition:

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