SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
About SALMON FILLETS
SALMON FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
PACIFIC PINK SALMON FILLETS.
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, SALMON FILLETS gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALMON FILLETS
See how SALMON FILLETS compares to other foods in terms of nutrition:
- SALMON FILLETS vs SHELL-ON, EZ PEEL & DEVEINED RAW SHRIMP
- SALMON FILLETS vs COOKED SHRIMP
- SALMON FILLETS vs FRESH MARKET COOKED SHRIMP
- SALMON FILLETS vs OCEAN SPARKLE, TILAPIA FILLETS
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