SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SALMON FILLETS
SALMON FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SALMON, MODIFIED CORN STARCH, SALT, SUGAR, ARTIFICIAL FLAVORS, SPICES, LEMON PEEL GRANULES, NATURAL FLAVOR, XANTHAN GUM, SUNFLOWER SEED OIL, SILICON DIOXIDE, TURMERIC EXTRACTIVES.
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SALMON FILLETS gets 97% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALMON FILLETS
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