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SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes NOT A BRANDED ITEM Branded
150 Calories
7g Protein
8g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 27%
Carbs 8g 31%
Fat 11g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.8 MG 10%
Sodium, Na 320 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MILD JALAPENO PEPPERS, MILD 33 0g 6.7g 0g NACHO JALAPENO PEPPERS 0 0g 3.2g 0g CRUSHED CHILPOTLE 31 0g 9.4g 0g KOSHER DILL WHOLES 0 0g 3.6g 0g DILL RELISH 0 0g 0g 0g PICKLED JALAPENO NACHO SLICES, PICKLED JALAPENO 0 0g 3.6g 0g

About SALAD WITH CHICKEN

SALAD WITH CHICKEN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 8g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CILANTRO DRESSING (CANOLA OIL, WATER, CILANTRO, POBLANO CHILES, COTIJA CHEESE [MILK, SALT, CULTURE, ENZYMES], MALTODEXTRIN, RED WINE VINEGAR, PUMPKIN SEED, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED GARLIC, XANTHAN GUM, NATURAL FLAVORS, WHEY POWDER, SKIM MILK POWDER, CARRAGEENAN, TURMERIC EXTRACT [COLOR], MODIFIED CORN STARCH, BUTTER EXTRACTIVES), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), FIRE ROASTED CORN (SUPER SWEET CORN, OIL [OLIVE OIL, CANOLA OIL]), BELL PEPPER, COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES), PEPITAS (PEPITAS, CANOLA OIL, SALT), JALAPENO PEPPER.

Calorie Breakdown

At 150 calories per 100 grams, SALAD WITH CHICKEN gets 19% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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