SALAD WITH CHICKEN vs CRUSHED CHILPOTLE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
SALAD WITH CHICKEN: 6
vs
CRUSHED CHILPOTLE: 4
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN | CRUSHED CHILPOTLE | Winner |
|---|---|---|---|
| Calories | 150 cal | 31 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 8 g | 9.4 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN | CRUSHED CHILPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SALAD WITH CHICKEN | CRUSHED CHILPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 320 MG | 781 MG |