Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALAD WITH CHICKEN

161 Calories
7.4g Protein
12.8g Carbs
9.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 430mg 19%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.4g 25%
Carbs 12.8g 43%
Fat 9.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 430 MG 19%

About SALAD WITH CHICKEN

SALAD WITH CHICKEN is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 12.8g of carbohydrates, and 9.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD AND YEAST INHIBITOR]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS.

Calorie Breakdown

At 161 calories per 100 grams, SALAD WITH CHICKEN gets 18% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALAD WITH CHICKEN

See how SALAD WITH CHICKEN compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about SALAD WITH CHICKEN
Hi! Ask me anything about SALAD WITH CHICKEN — nutrition, recipes, health benefits, or meal ideas.