SALAD WITH CHICKEN vs ATOMIC SPICY CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALAD WITH CHICKEN: 5
vs
ATOMIC SPICY CHIPS: 5
(1 ties)
Overview
| Nutrient | SALAD WITH CHICKEN | ATOMIC SPICY CHIPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 18 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 12.8 g | 3.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD WITH CHICKEN | ATOMIC SPICY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SALAD WITH CHICKEN | ATOMIC SPICY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 430 MG | 75 MG |