SALAD TOPPINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SALAD TOPPINGS
SALAD TOPPINGS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ALMONDS, RAISINS (NATURAL AND GOLDEN (SULFUR DIOXIDE (SULFITES) TO PRESERVE COLOR)). SALT, DRIED ONION, DRIED GARLIC, CULTURED WHEY, SUGAR, AUTOLYZED YEAST, NATURAL FLAVOR, DRIED GINGER, CITRIC ACID, TAPIOCA SYRUP.
Dietary Information
SALAD TOPPINGS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD TOPPINGS include Vitamin C, total ascorbic acid (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SALAD TOPPINGS gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAD TOPPINGS
See how SALAD TOPPINGS compares to other foods in terms of nutrition:
- SALAD TOPPINGS vs VEGENAISE, ORIGINAL
- SALAD TOPPINGS vs GRAPESEED OIL
- SALAD TOPPINGS vs SALAD DRESSING, CREAMY GARLIC
- SALAD TOPPINGS vs SALAD DRESSING, VEGAN LEMON HERB
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