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SALAD TOPPING MIX

Salad Dressing & Mayonnaise PARAMOUNT SNACKS Branded
536 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SALAD TOPPING MIX

SALAD TOPPING MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

RAW SUNFLOWER SEEDS, CRANBERRIES (SUNFLOWER OIL, SUGAR), WALNUTS, SLIVERED ALMONDS, RAW PEPITAS

Dietary Information

SALAD TOPPING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAD TOPPING MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SALAD TOPPING MIX gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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