SALAD TOPPING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About SALAD TOPPING
SALAD TOPPING is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 42.9g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
SESAME NUGGETS [UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC (AS COLOR)], IMITATION BACON BITS (TEXTURED SOYFLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, RED 3), DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, BROCCOLI, ZUCCHINI, RED BELL PEPPER), SUNFLOWER SEEDS.
Dietary Information
SALAD TOPPING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD TOPPING include Vitamin C, total ascorbic acid (57% DV) , Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SALAD TOPPING gets 27% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAD TOPPING
See how SALAD TOPPING compares to other foods in terms of nutrition:
- SALAD TOPPING vs WISH-BONE, E.V.O.O. DRESSING, SUNDRIED TOMATO, SUNDRIED TOMATO
- SALAD TOPPING vs BALSAMIC VINAIGRETTE DRESSING, BALSAMIC VINAIGRETTE
- SALAD TOPPING vs CREAMY FRENCH DRESSING, CREAMY FRENCH
- SALAD TOPPING vs WISH-BONE, RED WINE VINAIGRETTE DRESSING, RED WINE VINAIGRETTE, RED WINE VINAIGRETTE
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