SALAD OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,357 MG | 102% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (102% of Daily Value per 100g).
About SALAD OLIVES
SALAD OLIVES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WHOLE & BROKEN OLIVES & PIMIENTOS, WATER, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE.
Dietary Information
SALAD OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD OLIVES include Sodium, Na (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SALAD OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALAD OLIVES
See how SALAD OLIVES compares to other foods in terms of nutrition:
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