SALAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 532 MG | 11% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SALAD MIX
SALAD MIX is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 5.4g of carbohydrates, and 1.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SUN FLOWER OIL, ARTICHOKE HEARTS, ROASTED TOMATOES, RED, YELLOW AND GREEN PEPPERS, SALT, CAPERS, SPIRIT VINEGAR, SPICES, ASCORBIC AND CITRIC ACID
Dietary Information
SALAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, SALAD MIX gets 8% of its calories from protein, 16% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALAD MIX
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