SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% | |
| Vitamin K (phylloquinone) | 40.7 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of Vitamin K (phylloquinone) (34% DV).
About SALAD KIT
SALAD KIT is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 6.8g of carbohydrates, and 15.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD: ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, DRESSING: CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLEU CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE, TURKEY: TURKEY BREAST MEAT, WATER, LESS THAN 2% HONEY, SODIUM LACTATE, DEXTROSE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS, SODIUM DIACETATE, SODIUM NITRITE, PUMPKIN SEEDS: PUMPKIN SEEDS, BROWN SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, BUTTER, NATURAL FLAVOR, SEA SALT, BACON: BACON CURED WITH WATER, SALT, SODIUM PHOSPHATES (PRESERVATIVE), SODIUM ERYTHORBATE (PRESERVATIVE), SODIUM NITRITE (PRESERVATIVE), MAY CONTAIN SUGAR AND/OR SMOKE FLAVORING.
Dietary Information
Notable micronutrients in SALAD KIT include Vitamin K (phylloquinone) (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, SALAD KIT gets 18% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALAD KIT
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