SALAD & COOKING BLENDED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SALAD & COOKING BLENDED OIL
This blended oil combines the benefits of soybean and olive oil, offering a versatile option for both salad dressings and cooking purposes. Primarily composed of soybean oil (90%) with a touch of olive oil (10%), it delivers a high fat content, providing 867 calories per 100g. It contains no protein or carbohydrates. As it's a concentrated source of fat, moderation is key. It can contribute to a balanced diet when used judiciously for flavor enhancement and culinary applications, considering overall dietary fat intake and incorporating diverse sources of nutrients.
Ingredients
90% VEGETABLE OIL (SOYBEAN), 10% OLIVE OIL
Dietary Information
SALAD & COOKING BLENDED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SALAD & COOKING BLENDED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAD & COOKING BLENDED OIL
See how SALAD & COOKING BLENDED OIL compares to other foods in terms of nutrition:
- SALAD & COOKING BLENDED OIL vs EXTRA VIRGIN OLIVE OIL
- SALAD & COOKING BLENDED OIL vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
- SALAD & COOKING BLENDED OIL vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
- SALAD & COOKING BLENDED OIL vs OLIVE OIL
More in Vegetable & Cooking Oils
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