SALAD
96
Calories
5.6g
Protein
4.8g
Carbs
6.4g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 171mg
7%
Total Carbohydrate 4.8g
2%
Dietary Fiber 1.6g
6%
Total Sugars 2.0g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 159mg
12%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
33%
Carbs
4.8g
29%
Fat
6.4g
38%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About SALAD
SALAD contains 96 calories per 100g serving. It provides 5.6g of protein, 4.8g of carbohydrates, and 6.4g of fat. It also contains 1.6g of dietary fiber.
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