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SAHALE SNACKS NUT CRISP

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
500 Calories
6.7g Protein
50g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 50g 56%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC BOOM CHICKA POP, SEA SALT POPCORN 529 11.8g 64.7g 26.5g ANGIE'S, BOOMCHICKAPOP, KETTLE CORN, FROSTED SUGAR COOKIE 500 3.6g 64.3g 28.6g POPCORN 500 10.7g 67.9g 25g ANCIENT GRAIN POPCORN CLUSTERS 393 3.6g 85.7g 5.4g BACK TO NATURE, JUMBO CASHEWS 567 16.7g 33.3g 46.7g ORCHARD VALLEY HARVEST, PREMIUM MIXED NUTS 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About SAHALE SNACKS NUT CRISP

SAHALE SNACKS NUT CRISP is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, CASHEWS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES (UNSULFURED APPLES, SUGAR, CINNAMON), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, SPICES, DRIED PUMPKIN, NATURAL VANILLA EXTRACT, PUMPKIN PIE SPICE FLAVOR.

Dietary Information

SAHALE SNACKS NUT CRISP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAHALE SNACKS NUT CRISP include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SAHALE SNACKS NUT CRISP gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAHALE SNACKS NUT CRISP

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