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SAHALE SNACKS MANGO TANGO ALMOND MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
485 Calories
12.1g Protein
42.4g Carbs
33.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 42.4g 15%
Dietary Fiber 9.1g 33%
Total Sugars 24.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 42.4g 48%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Sodium, Na 394 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRUFFLE & WHITE CHEDDAR KETTLE CORN, TRUFFLE & WHITE CHEDDAR 349 9.3g 67.4g 4.7g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g SOUTHWEST TRAIL MIX, SOUTHWEST 53 15.6g 37.5g 40.6g SOUTHWEST TRAIL, SOUTHWEST 531 15.6g 37.5g 40.6g LEAN POP 467 10g 63.3g 20g SOUTHWEST TRAIL, SOUTHWEST 531 15.6g 37.5g 40.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SAHALE SNACKS MANGO TANGO ALMOND MIX

SAHALE SNACKS MANGO TANGO ALMOND MIX is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 42.4g of carbohydrates, and 33.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED MANGO (MANGO, SUGAR, NATURAL FLAVOR, LIME JUICE CONCENTRATE, CITRIC ACID), PEANUTS, BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), SUNFLOWER OIL, SEA SALT, SPICES.

Dietary Information

SAHALE SNACKS MANGO TANGO ALMOND MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, SAHALE SNACKS MANGO TANGO ALMOND MIX gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAHALE SNACKS MANGO TANGO ALMOND MIX

See how SAHALE SNACKS MANGO TANGO ALMOND MIX compares to other foods in terms of nutrition:

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