SAFFRON YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SAFFRON YELLOW RICE
SAFFRON YELLOW RICE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT, CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN, PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO. 5, F.D.&C. RED NO. 3), CELERY EXTRACT.
Dietary Information
SAFFRON YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SAFFRON YELLOW RICE include Sodium, Na (57% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, SAFFRON YELLOW RICE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SAFFRON YELLOW RICE
See how SAFFRON YELLOW RICE compares to other foods in terms of nutrition:
- SAFFRON YELLOW RICE vs EXTRA LONG GRAIN ENRICHED RICE
- SAFFRON YELLOW RICE vs EXTRA LONG GRAIN
- SAFFRON YELLOW RICE vs ENRICHED LONG GRAIN RICE
- SAFFRON YELLOW RICE vs SAFFRONED JASMINE RICE
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