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SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE

Frozen Dinners & Entrees American Halal Company, Inc. Branded
127 Calories
3.2g Protein
19.1g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 230mg 10%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 12%
Carbs 19.1g 72%
Fat 4.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 230 MG 10%

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About SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE

SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 19.1g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: ORGANIC CHICKPEAS, SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), DICED ONIONS, HEAVY CREAM, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), GINGER PASTE, GARLIC PASTE, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, TURMERIC, RED CHILI POWDER. BASMAT RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER PASTE, GARLIC PASTE, CUMIN SEEDS.

Calorie Breakdown

At 127 calories per 100 grams, SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE

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