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SADAF, GREEN FAVA BEANS

Frozen Vegetables Soofer Co. Inc. Branded
60 Calories
5g Protein
10g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 33%
Carbs 10g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.8 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 277 MG 12%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER 47 2.4g 5.9g 2.4g ORGANIC BUTTERNUT SQUASH 41 1.2g 10.6g 0g CHOPPED BROCCOLI 35 1.2g 4.7g 0g BROCCOLI SPEARS 34 2.3g 4.5g 0g CAULIFLOWER 29 1.2g 4.7g 0g CUT OKRA 29 1.2g 7.1g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About SADAF, GREEN FAVA BEANS

SADAF, GREEN FAVA BEANS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FRESH FROZEN FAVA BEANS.

Dietary Information

SADAF, GREEN FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SADAF, GREEN FAVA BEANS include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, SADAF, GREEN FAVA BEANS gets 33% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SADAF, GREEN FAVA BEANS

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More in Frozen Vegetables

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