RYE CHEDDAR BREAD, RYE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About RYE CHEDDAR BREAD, RYE CHEDDAR
RYE CHEDDAR BREAD, RYE CHEDDAR is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC DARK RYE FLOUR, LIVE CULTURES, CHEESE, ORGANIC RAW WHEAT GERM, SEA SALT.
Dietary Information
RYE CHEDDAR BREAD, RYE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE CHEDDAR BREAD, RYE CHEDDAR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RYE CHEDDAR BREAD, RYE CHEDDAR gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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