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Rustico Antipasto Italiano 100g

Salami / Cured Meat No Brand Owner supplied for New Zealand Data Branded
288 Calories
24.8g Protein
0.4g Carbs
20.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,704mg 74%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 24.8g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 54%
Carbs 0.4g 1%
Fat 20.8g 45%

Minerals

Nutrient Amount % DV
Sodium, Na 1,704 MG 74%

Related Foods in Salami / Cured Meat

Food Calories Protein Carbs Fat
Hellers Pepperoni Salami 1kg 302 18.2g 3.3g 24.2g Hellers Italian Salami 1Kg 305 18.2g 2.1g 25.2g Verkerks Pepperoni Salami 100g 269 25g 1.9g 18.1g Verkerks 10 Lunchbox Salamis BBQ 100g 292 22g 4g 21g Pieter's Danish Salami 2x50g 218 20g 2.5g 14.4g Pieter's Dutch Salami 2 x 50g 219 20g 2.5g 14.4g

Nutrition Highlights

  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About Rustico Antipasto Italiano 100g

Rustico Antipasto Italiano 100g is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.8g of protein, 0.4g of carbohydrates, and 20.8g of fat. This food belongs to the Salami / Cured Meat category.

Ingredients

Pork, Salt, Preservative (E252)

Dietary Information

Rustico Antipasto Italiano 100g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Rustico Antipasto Italiano 100g include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, Rustico Antipasto Italiano 100g gets 34% of its calories from protein, 1% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rustico Antipasto Italiano 100g

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