RUSTICA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 328 MG | 14% |
About RUSTICA
RUSTICA is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 18.3g of carbohydrates, and 15.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. CHEESES: MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VEGETABLE COAGULANT). TOPPINGS: TOMATOES, CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF POTATO STARCH, SEASONING [SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING], CHICKEN, CHICKEN BROTH, CHICKEN SKIN, NATURAL FLAVORINGS, SALT, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL), SPINACH. SAUCE: GARLIC, EXTRA VIRGIN OLIVE OIL, PARSLEY, BASIL, OREGANO, SALT, BLACK PEPPER.
Calorie Breakdown
At 253 calories per 100 grams, RUSTICA gets 14% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RUSTICA
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