RUSTICA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

RUSTICA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	RUSTICA	PIZZA	Winner
Calories	253 cal	233 cal
Protein	8.8 g	10.3 g
Carbs	18.3 g	21.9 g
Fat	15.3 g	12.0 g
Fiber	0.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTICA	PIZZA	Winner
Vitamin C, total ascorbic acid	4.4 MG	0 MG

Mineral	RUSTICA	PIZZA
Calcium, Ca	182 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	328 MG	622 MG

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