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RUSTIC LOAF SOURDOUGH

Breads & Buns Sam Tell & Son, Inc Branded
250 Calories
3.6g Protein
50g Carbs
5.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 50g 85%
Fat 5.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH BAGUETTE 280 8g 58g 0g FRENCH DINNER ROLLS, FRENCH 349 11.6g 69.8g 1.2g ROSEMARY OLIVE OIL LOAF 298 8.8g 54.4g 4.4g CIABATTA LOAF, CIABATTA 281 8.8g 54.4g 3.5g GLUTEN-FREE SOURDOUGH 206 2.9g 35.3g 7.4g FRESH BAKED SOURDOUGH LOAF, SOURDOUGH 263 8.8g 54.4g 0.9g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About RUSTIC LOAF SOURDOUGH

RUSTIC LOAF SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 50g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SOURDOUGH (RICE FLOUR, WATER), WATER, POTATO STARCH, RICE FLOUR, MILLET FLOUR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), QUINOA FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUGAR, MODIFIED CELLULOSE, SALT, HONEY, RICE SYRUP.

Dietary Information

RUSTIC LOAF SOURDOUGH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC LOAF SOURDOUGH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, RUSTIC LOAF SOURDOUGH gets 6% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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