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RUSTIC ITALIAN VEGETABLE SOUP

Canned Soup Amy's Kitchen Inc. Branded
57 Calories
1.6g Protein
7.4g Carbs
2.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 7.4g 64%
Fat 2.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF BROTH, BEEF 4 0.9g 0g 0g CHUNKY CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP, CHICKEN & DUMPLINGS 65 2.9g 7.4g 2.9g CHUNKY SIRLOIN BURGER SOUP READY TO SERVE SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g CHUNKY HEALTHY CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE 45 2.9g 5.3g 1.0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About RUSTIC ITALIAN VEGETABLE SOUP

RUSTIC ITALIAN VEGETABLE SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.4g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

(VEGAN): FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC BELL PEPPERS, ORGANIC BROWN RICE, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.

Dietary Information

RUSTIC ITALIAN VEGETABLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, RUSTIC ITALIAN VEGETABLE SOUP gets 11% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RUSTIC ITALIAN VEGETABLE SOUP

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More in Canned Soup

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