RUSTIC ITALIAN VEGETABLE SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC ITALIAN VEGETABLE SOUP wins in 5 out of 10 nutrient categories
RUSTIC ITALIAN VEGETABLE SOUP: 5
vs
BEEF BROTH: 4
(1 ties)
Overview
| Nutrient | RUSTIC ITALIAN VEGETABLE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 57 cal | 4 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ITALIAN VEGETABLE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | RUSTIC ITALIAN VEGETABLE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 278 MG | 480 MG |