RUSTIC BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About RUSTIC BREADS
RUSTIC BREADS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.8g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [ UNBLEACHED WHEAT FLOUR, ENZYME(ADDED FOR IMPROVED BAKING), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SALT, YEAST.
Dietary Information
RUSTIC BREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC BREADS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RUSTIC BREADS gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RUSTIC BREADS
See how RUSTIC BREADS compares to other foods in terms of nutrition:
- RUSTIC BREADS vs ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN
- RUSTIC BREADS vs 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
- RUSTIC BREADS vs SPROUTED GRAIN HAMBURGER BUNS
- RUSTIC BREADS vs BLUEBERRY BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.