Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY

Crackers & Biscotti RUSTIC BAKERY INC. Branded
214 Calories
7.1g Protein
28.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 15%
Carbs 28.6g 62%
Fat 10.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GLUTEN FREE CRACKERS, ROASTED GARLIC ROSEMARY 400 6.7g 66.7g 13.3g OLIVE OIL HERB GLUTEN FREE CRACKERS 467 6.7g 73.3g 13.3g SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS 467 13.3g 66.7g 13.3g CRACKERS 433 13.3g 63.3g 15g SALTED CARAMEL BISCOTTI, SALTED CARAMEL 417 8.3g 70.8g 14.6g BISCOTTI, PUMPKIN SPICE 458 8.3g 70.8g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY

RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 28.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, RAW SUGAR, FLAX SEEDS, PECANS, CRANBERRIES, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, ROSEMARY, BAKING SODA & SALT.

Dietary Information

Notable micronutrients in RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY

See how RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY
Hi! Ask me anything about RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY — nutrition, recipes, health benefits, or meal ideas.