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RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE

Milk Lifeway Foods Inc. Branded
62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE

RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

PASTEURIZED MILK, PECTIN, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 62 calories per 100 grams, RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE

See how RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE compares to other foods in terms of nutrition:

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