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RUSSET POTATO

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
DICED MIXED PEPPERS 24 1.2g 5.9g 0g GREEN BEANS, SEA SALTED 467 6.7g 70g 16.7g COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING 145 0.9g 17.3g 8.2g PRETTY PEAS PICKLED SNAP PEAS, PRETTY PEAS 36 0g 7.1g 0g CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR 150 7g 7g 12g CAESAR GRILLED CHICKEN ROMAINE LETTUCE, CHEESE & GARLIC CROUTONS SHREDDED PARMESAN CHEESE WITH WHITE MEAT GRILLED CHICKEN CHOPPED KIT, CAESAR GRILLED CHICKEN 190 9g 7g 13g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About RUSSET POTATO

RUSSET POTATO is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC RUSSET POTATOES.

Dietary Information

RUSSET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSSET POTATO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, RUSSET POTATO gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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