Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RUSSET IDAHO POTATOES

Pre-Packaged Fruit & Vegetables Eagle Eye Produce Inc. Branded
124 Calories
1.9g Protein
21.0g Carbs
3.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 67mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.9g 7%
Carbs 21.0g 79%
Fat 3.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 67 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUPERFOOD SALAD BLEND, GARDEN MEDLEY 29 2.4g 5.9g 0g BRUSSELS SPROUTS 41 3.5g 9.4g 0g SWEET KALE VEGETABLE SALAD KIT 165 3.5g 17.7g 9.4g HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g GRANNY SMITH APPLES, GRANNY SMITH 52 0.3g 14.3g 0g PINK LADY APPLES, PINK LADY 52 0.3g 14.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About RUSSET IDAHO POTATOES

RUSSET IDAHO POTATOES is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 21.0g of carbohydrates, and 3.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

Notable micronutrients in RUSSET IDAHO POTATOES include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, RUSSET IDAHO POTATOES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RUSSET IDAHO POTATOES

See how RUSSET IDAHO POTATOES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about RUSSET IDAHO POTATOES
Hi! Ask me anything about RUSSET IDAHO POTATOES — nutrition, recipes, health benefits, or meal ideas.