RUM MINCEMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RUM MINCEMEAT
RUM MINCEMEAT is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 46.7g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
CORN SWEETENERS, RAISINS, WATER, EVAPORATED APPLES, VINEGAR, MODIFIED FOOD STARCH, CITRUS PEEL, PARTIALLY HYDROGENATED VEGETABLE SHORTENING* (SOYBEAN OIL AND COTTONSEED OIL), SALT, CITRON, SPICES, RUM FLAVOR, CARAMEL COLOR, (*ADDS A TRIVIAL AMOUNT OF FAT)
Dietary Information
RUM MINCEMEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 189 calories per 100 grams, RUM MINCEMEAT gets 2% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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