RUDI'S ORGANIC BAKERY, WHITE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 446 MG | 19% |
About RUDI'S ORGANIC BAKERY, WHITE HAMBURGER BUNS
RUDI'S ORGANIC BAKERY, WHITE HAMBURGER BUNS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 47.7g of carbohydrates, and 5.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, NATURAL ENZYMES.
Calorie Breakdown
At 262 calories per 100 grams, RUDI'S ORGANIC BAKERY, WHITE HAMBURGER BUNS gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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