RUBY RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 233 MG | 19% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
About RUBY RED RICE
RUBY RED RICE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC RUBY RED JASMINE RICE, ORGANIC PRECOOKED & SPROUTED BROWN RICE, ORGANIC PEARLED WHITE SORGHUM, ORGANIC SPLIT RED LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER SEASONING (ORGANIC SUGAR, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE POWDER [ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC DEHYDRATED GINGER, ORGANIC DEHYDRATED SPICES, ORGANIC GARLIC POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, CONTAINS 2% OR LESS OF: CITRIC ACID.
Dietary Information
RUBY RED RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY RED RICE include Magnesium, Mg (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, RUBY RED RICE gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RUBY RED RICE
See how RUBY RED RICE compares to other foods in terms of nutrition:
- RUBY RED RICE vs SPANISH STYLE YELLOW RICE
- RUBY RED RICE vs OTTOGI, BLACK SESAME RICE PORRIDGE
- RUBY RED RICE vs OTTOGI, VEGETABLE RICE PORRIDGE
- RUBY RED RICE vs CILANTRO LIME COMPLEMENTS ANY MEAL
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