RUBY RED RICE vs CILANTRO LIME COMPLEMENTS ANY MEAL
Nutrition comparison per 100 g serving
Ad 468x60
RUBY RED RICE wins in 8 out of 14 nutrient categories
RUBY RED RICE: 8
vs
CILANTRO LIME COMPLEMENTS ANY MEAL: 3
(3 ties)
Overview
| Nutrient | RUBY RED RICE | CILANTRO LIME COMPLEMENTS ANY MEAL | Winner |
|---|---|---|---|
| Calories | 349 cal | 357 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 74.4 g | 78.6 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED RICE | CILANTRO LIME COMPLEMENTS ANY MEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY RED RICE | CILANTRO LIME COMPLEMENTS ANY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Phosphorus, P | 233 MG | 0 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 326 MG | 1,000 MG |