RUBY GRAPEFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About RUBY GRAPEFRUIT
RUBY GRAPEFRUIT is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
RED GRAPEFRUIT, WATER, CANE SUGAR, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ASCORBIC ACID (VITAMIN C).
Dietary Information
RUBY GRAPEFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY GRAPEFRUIT include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, RUBY GRAPEFRUIT gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RUBY GRAPEFRUIT
See how RUBY GRAPEFRUIT compares to other foods in terms of nutrition:
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- RUBY GRAPEFRUIT vs MIXED FRUIT IN 100% JUICE, MIXED FRUIT
- RUBY GRAPEFRUIT vs CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE
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